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In today’s fast-paced world, stress has become a common part of our lives. However, prolonged or chronic stress can have a significant impact on our overall health, including our [...]

Maintaining a healthy heart is vital for overall well-being and longevity. By adopting a few simple lifestyle habits, you can promote a stronger cardiovascular system and reduce the risk of heart [...]

Heart disease remains one of the leading causes of death globally. While it’s a severe condition, early detection and timely intervention can significantly improve outcomes. Recognizing the [...]